Caregiver Training: DSHS Module 11 - Lesson 1 Self Care and the Caregiver
Contact Hours: 2 Hours
What you will learn in this module:
- Good self care practices for caregivers.
- Warning signs of caregiver stress and burnout.
- How to set limits.
- Finding positive outlets for your emotions.
- Learning ways to relax.
- Successfully making healthy life-style choices.